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Panchakarma Retreat

restore your natural state of balance

Treat yourself with an unforgettable gift.
Enjoy a 2 – 4 week cleansing retreat designed to restore your body to its natural state of inner balance. Panchakarma is an ancient Ayurvedic cleansing and rejuvenation practice. It works on many levels to restore a natural balance and to evoke a sense of calmness on a cellular level. Panchakarma was traditionally recommended as an annual practice, a well known Ayurvedic key to health and well-being.
Your retreat experience will begin with the consultation from our certified Ayurvedic doctors, guiding you through an individually designed panchakarma program. Our doctors, therapists and nutritionists will assess your doshas, (basic Ayurvedic body-mind constitution), identify imbalances, and design an individual program to guide you through the various cleansing treatments. Experience how you can start excess renewed life energy and restore yourself towards a balanced physical, mental and spiritual health.

Your Panchakarma program includes:

• A brief introduction to Ayurveda and the healing practice of Panchakarma
• A personalized cleansing diet, morning yoga and meditation practices
• Daily 2 treatments with natural herbal remedies and oils
• a home program including food, herbal recommendations, exercise, and treatment plan to help maintain balance for your particular body type on an ongoing basis, with advice for seasonal modifications